RELAXATION PROGRAMME
This programme is for the guests who are here for a short time, and who wish to spend their holidays along with health promotion activities like the traditional ayurveda and yoga. The package is for 3, 5 and 7 days.
1. Relaxation Programme I (3 Days)
Day 1 - 3
Forenoon Session : General body massage with Leaf bundle Massage( Kizhi) and medicated bath
Afternoon Session : Shirodhara
The same treatment will be continued on all three days.
(It could be extended to 5 or 7 days).
2. Relaxation Programme II (5 Days)
Day 1 - 3
Forenoon Session : General body massage with Leaf bundle massage(kizhi) and medicated bath
Afternoon Session : Shirodhara
The same treatment will be continued for the first 3 days.
Day 4 & 5
Forenoon Session : Pizhichil
Afternoon Session : Njavarakizhi
3. Relaxation Programme III (7 Days)
Day 1 - 3
Forenoon Session : General body massage with Leaf Bundle massage and medicated bath
Afternoon Session :
Njavarakizhi
Day 4 & 5
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara
Day 6 & 7
Forenoon Session : Podikizhi
Afternoon Session : Ksheeradhara
Ayurvedic Diet - An effective ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga session at 7'O clock in the morning.
Internal Medication - Health drinks will be given twice daily.
Duration - 2 Hours 30 Min./ Day
STRESS RELEIVING PROGRAMME
This programme is aimed at providing relief for those who are suffering from mental and physical stress and those who have insomnia, lack of concentration, fatigue, head ache and general weakness. The programme will do wonders on those who work on computers, travel frequently and work late night.
1. Stress Relieving Programme (7 Days)
In this programme general body massage, Shirodhara, Njavarakizhi, Kativasthi, Nasyam, Pichu, Thalam etc are done on the doctor's advice.
This programme could be extended to even 14 days.
Ayurvedic diet - An Ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga at 7'O clock in the morning.
Internal Medication - Health drinks given twice daily.
Duration - 2 Hours 30 Min./ Day
REJUVENATION PROGRAMME
This rejuvenation therapy prescribed in ayurveda endows the individual with longevity, memory, intellect, positive health, youth, excellent complexion, voice, strength of sensory and motor organs. Main aim of this therapy is to maintain the youth of the individual along with the maintaining of his long life.
1. Rejuvenation Programme I (14 Days)
Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Njavarakizhi and medicated bath.
Day 8 - 14
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.
2. Rejuvenation Programme II (21 Days)
Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Podikizhi and medicated bath.
Day 8 - 14
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.
Day 15 - 21
Forenoon Session : Ksheeradhara
Afternoon Session : Njavarakizhi, Karnapooranam
3. Rejuvenation Programme III (28 Days)
Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Podikizhi and medicated bath.
Day 8 - 21
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara, Anjanam.
Day 22 - 28
Forenoon Session : Ksheeradhara
Afternoon Session : Njavarakizhi, Karnapooranam
Diet - A strict ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga at 7'O clock in the morning.
Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
Duration - 2 Hours 30 Min./ Day
REJUVENATION PROGRAMME FOR OLD AGE DISORDERS
Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Podikizhi
Day 8 - 14
Forenoon Session : General body massage and steam bath.
Afternoon Session : Njavarakizhi
2. Rejuvenation Programme II (21 Days)
Day 1 - 7
Forenoon Session : General body massage and steam bath.
Afternoon Session : Podikizhi
Day 8 - 14
Forenoon Session : General body massage and steam bath.
Afternoon Session : Njavarakizhi
Day 15 - 21
Forenoon Session : Pizhichil
Afternoon Session : Shirodhara
Diet - A strict ayurvedic diet would be recommended for the clients.
Yoga - Half an hour yoga at 7'O clock in the morning.
Internal Medication - Medicines and health drinks will be given twice daily, according to the doctor's advice.
Duration - 2 Hours 30 Min./ Day
|
Relaxation Programme |
Nights |
Single |
Double |
3 |
170 |
325 |
5 |
305 |
580 |
7 |
427 |
790 |
|
Rejuvenation Programme |
Nights |
Single |
Double |
14 |
719 |
1310 |
21 |
1020 |
1800 |
28 |
1620 |
2810 |
|
| |
|
Stress Relieving
Programme |
Nights |
Single |
Double |
| 7 |
540 |
890 |
|
Rejuvenation Programme for Old Age Disorders |
Nights |
Single |
Double |
| 14 |
816 |
1480 |
| 21 |
1140 |
1920 |
|
| |
|
| |
|
